The Karate Shrimp Podcast
Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!
Podcasting since 2022 • 47 episodes
The Karate Shrimp Podcast
Latest Episodes
#47 - When You Don’t Feel Worthy Of Your Rank
Feel like you’re not good enough as a martial artist? Hopefully this episode can help. This was originally a video on YouTube. Watch it here: https://youtu.be/Qcz0rK9EBWE&n...
•
Episode 47
•
20:04
#46 - The World Can Wait A Few Minutes
Take a few minutes to shut off the news and just breathe. The world can wait. This was originally a video on YouTube. Watch it here: https://youtu.be/ZoOtSGT1brE &n...
•
Episode 46
•
3:53
#45 - Dealing With Haters Online
“Don’t feed internet trolls” is common advice, but is this the best way to handle hate in the comments? Join me in a discussion of internet trolls and my personal strategy for dealing with them. This was originally a video on...
•
Episode 45
•
19:00