The Karate Shrimp Podcast
Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!
Podcasting since 2022 • 45 episodes
The Karate Shrimp Podcast
Latest Episodes
#45 - Dealing With Haters Online
“Don’t feed internet trolls” is common advice, but is this the best way to handle hate in the comments? Join me in a discussion of internet trolls and my personal strategy for dealing with them. This was originally a video on...
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Episode 45
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19:00
#44 - 3 Big Questions To Help You When You're Struggling
Feeling lost? Struggling? Losing motivation? Answering these three questions can be incredibly helpful in getting back on track. This was originally a video on YouTube. Watch it here:
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Episode 44
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15:30
#43 - Is Self-Help Content Wasting Your Time?
Are self-help books, podcasts, and videos a help or a distraction? Join me in a discussion of the usefulness of self-help content in our self-improvement goals. This was originally a video on YouTube. Watch it here:
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Episode 43
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20:26