#38 - From Grief To Burnout To Now What Artwork

The Karate Shrimp Podcast

Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!

All Episodes

The Karate Shrimp Podcast

#38 - From Grief To Burnout To Now What

July 06, 2024 • Sabrina Bliem • Episode 38

It’s been awhile since I uploaded a podcast episode. I’m glad to be back. Join me in this episode as I talk about all of the struggles I’ve experienced since my mom got diagnosed with cancer, and where I’m at now.

This was originally a video on YouTube. Watch it here: https://youtu.be/6RuL_WJmMDc

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

Here's the support link: The Karate Shrimp Podcast (buzzsprout.com)

Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2

Thanks for listening!