#36 - If You're Feeling Stuck, This Is For You Artwork

The Karate Shrimp Podcast

Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!

All Episodes

The Karate Shrimp Podcast

#36 - If You're Feeling Stuck, This Is For You

January 23, 2024 • Sabrina Bliem • Episode 36

We need to feel stuck in order to get unstuck. There's value in sitting with those uncomfortable feelings. That dissonance helps us grow.

This was originally a video on YouTube. Watch it here: https://youtu.be/Hyz5WGtLHlE

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

Here's the support link: The Karate Shrimp Podcast (buzzsprout.com)

Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2

Thanks for listening!