The Karate Shrimp Podcast

#32 - When Your Routine Becomes A Prison

June 24, 2023 Sabrina Bliem Episode 32
The Karate Shrimp Podcast
#32 - When Your Routine Becomes A Prison
The Karate Shrimp Podcast
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Show Notes

Every martial artist knows that consistency is what gets results. If you want to kick ass at martial arts, you need to put in the reps on a consistent basis. But what people don’t talk about is the downside of consistency: that point at which your routine becomes a prison.
 

This was originally a video on YouTube. Watch it here: https://youtu.be/5zy7cy2Y5M4


Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


Check out my online courses here: https://www.thekarateshrimp.com/

 

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

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