Change is difficult. If you’ve been struggling with making a change in your life—whether in your martial arts training or diet or elsewhere—the activity we discuss in this episode will help. You’ll figure out the real reasons behind your struggle, and you’ll develop a greater understanding of what will drive you to make that change once and for all.
This was originally a video on YouTube. Watch it here: https://youtu.be/NINOJweTuFM
Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.
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