The Karate Shrimp Podcast

#12 - I Lost All Motivation to Train

December 10, 2022 Sabrina Bliem Episode 12
The Karate Shrimp Podcast
#12 - I Lost All Motivation to Train
The Karate Shrimp Podcast
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Show Notes

Have you ever struggled with motivation in your martial arts training? Join me in this episode as I share my story of how I lost motivation to train, and what I’m doing now to build it back up again.

This was originally a video on YouTube. Watch it here: https://youtu.be/5i00rWEYMJQ

Here’s the link to the study I talked about in this episode: https://elifesciences.org/articles/18422


Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


Check out my online courses here: https://www.thekarateshrimp.com/

 

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

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